Your 12-Week Transformative Journey to Clarity, Confidence & a Life That Fits You
The Intentional Living Accelerator-A transformational coaching experience designed to help you reset, rise, and thrive
Your 8-week personalized journey to building a genuine, sustainable relationship with a loving partner.
𝐋𝐨𝐯𝐞 𝐑𝐞𝐢𝐦𝐚𝐠𝐢𝐧𝐞𝐝:
𝐓𝐡𝐞 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐋𝐨𝐯𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
You’ll Love This IF…
This program isn't for you if you're:
You're ready for change but not sure where to start.
You've been consistently prioritizing others, work, or external expectations instead of yourself.
You're committed to investing in yourself for lasting personal growth and empowerment.
Unwilling to put in the effort: It requires active participation, consistent commitment, and dedication to practice.
Looking for a quick fix: This program focuses on sustainable growth and lasting change, which takes time and consistent application.
Not open to new perspectives: You'll need to be willing to self-reflect, explore different approaches, and challenge current beliefs to fully benefit.
You’ll Love This IF…
You're ready for change but not sure where to start.
You've been consistently prioritizing others, work, or external expectations instead of yourself.
You're committed to investing in yourself for lasting personal growth and empowerment.
This program isn't for you if you're:
Unwilling to put in the effort: It requires active participation, consistent commitment, and dedication to practice.
Looking for a quick fix: This program focuses on sustainable growth and lasting change, which takes time and consistent application.
Not open to new perspectives: You'll need to be willing to self-reflect, explore different approaches, and challenge current beliefs to fully benefit.
Your 12-Week Journey to Reclaim Your Power and Create a Life That Fits You
This is not just coaching — it’s a transformational journey designed to help you reconnect with your deepest desires, break free from what’s holding you back, and build a life you’re proud to live.
Over 12 powerful weeks, we’ll move through a carefully crafted blend of fortnightly 1:1 coaching, self-inquiry worksheets, guided meditations, accountability check-ins, and habit-building tools — all rooted in neuroscience, mindfulness, and heart-led empowerment.
What to Expect Week by Week:
Phase 1: Reconnect with Your Truth (Weeks 1–4)
Goal: Build self-awareness, uncover desires, and identify what’s been blocking your energy and growth.
Week 1:
You & Your Dreams
Deep-dive intake session. We uncover where you are now and begin visioning where you truly want to be.
Includes: Life wheel, dream-mapping worksheet, grounding meditation.
Identifying emotional blocks, fears, and outdated stories that no longer serve you.
Includes: Journal prompts to explore limiting beliefs, a “letting go” visualization.
Week 2:
What’s in the Way?
Week 2:
What’s in the Way?
Identifying emotional blocks, fears, and outdated stories that no longer serve you.
Includes: Journal prompts to explore limiting beliefs, a “letting go” visualization.
Week 3:
Your Inner Dialogue
We uncover and reframe your inner critic. Learn how your subconscious beliefs shape your current reality.
Includes: Inner voice worksheet, guided meditation to soften self-talk.
Looking at your environment, relationships, and routine, where are you leaking energy, and where can you reclaim it?
Includes: Energy audit tool, boundaries exercise.
Week 4:
Energy Leaks & Empowerment
Week 4:
Energy Leaks & Empowerment
Looking at your environment, relationships, and routine, where are you leaking energy, and where can you reclaim it?
Includes: Energy audit tool, boundaries exercise.
Phase 2: Rewire & Reclaim (Weeks 5–8)
Goal: Build new supportive habits, cultivate emotional strength, and create momentum.
Week 5:
Habits That Heal
Learn how micro-habits work, and begin replacing old loops with new identity-based habits.
Includes: Habit tracker, identity shift worksheet.
Learn the science behind gratitude and how to anchor into the present moment, even in chaos.
Includes: Daily gratitude practice, mindfulness breathwork.
Week 6:
The Power of Gratitude & Presence
Week 6:
The Power of Gratitude & Presence
Learn the science behind gratitude and how to anchor into the present moment, even in chaos.
Includes: Daily gratitude practice, mindfulness breathwork.
Week 7:
Self-Worth & Boundaries
Rebuilding your sense of self-worth and learning to say no, without guilt.
Includes: Boundary clarity map, self-worth affirmation meditation.
Begin living as the version of yourself you’re becoming. Anchor it through small, aligned actions.
Includes: Future self visualisation, aligned action planner.
Week 8:
Embodying the New You
Phase 3: Activate & Align (Weeks 9–12)
Goal: Step into your power, activate change, and integrate your new way of being.
Week 8:
Embodying the New You
Begin living as the version of yourself you’re becoming. Anchor it through small, aligned actions.
Includes: Future self visualisation, aligned action planner.
Week 9:
Inspired Action
Align your goals with your values. We create an inspired action plan that feels good.
Includes: Clarity worksheet, aligned goal setting.
Working with resistance and uncertainty. Learn how to trust the process and navigate challenges with ease.
Includes: “what if it works out?” exercise.
Week 10:
Trust & Surrender
Week 10:
Trust & Surrender
Working with resistance and uncertainty. Learn how to trust the process and navigate challenges with ease.
Includes: “what if it works out?” exercise.
Week 11:
Integration & Momentum
Review your transformation, celebrate wins, and refine any areas needing support.
Includes: Progress check-in, celebration ritual.
A closing session to solidify your next steps. We anchor your breakthroughs and set you up with tools for continued growth.
Includes: Empowered life toolkit, optional 3-month check-in booking.
Week 12:
Your New Chapter
Week 12:
Your New Chapter
A closing session to solidify your next steps. We anchor your breakthroughs and set you up with tools for continued growth.
Includes: Empowered life toolkit, optional 3-month check-in booking.
Between Sessions:
You’ll receive gentle accountability check-ins between your fortnightly 1:1s, weekly tools or journal prompts, and guided audio meditations to support your growth and recalibration.
By the end of 12 weeks, you’ll walk away with:
A deeper connection to your authentic self.
A clearer vision of what you want — and how to get there.
Renewed energy, healthy habits, and strong boundaries.
Confidence to live with purpose, on your terms.
But... That's Not All! You'll Also Get:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
BONUS 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
BONUS 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
BONUS 3
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
REALISE
Uncover the beliefs and expectations that are holding you back.
REBUILD
Strengthen self-trust and confidence with focused, empowering exercises.
REDEFINE
Create a personalised path that aligns with your true purpose and desires.
Get In Touch
Ready to unlock what's next for you?
Let's partner to define your vision and build a clear path to achieve it.
Your powerful journey starts here.
The L-ifeshift provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases The L-ifeshift to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall The L-ifeshift as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.
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MODULE ONE
Understanding Your Emotional Blueprint
OUTCOME
Establish a baseline of personal emotional understanding.
DESCRIPTION
Dive deep into your personal emotional landscapes to understand core needs and triggers that impact your dating and relationship decisions.
Embrace Conscious Love
Guided blueprint for experiencing fulfilling relationships.
Overcome frustration, break relentless patterns, and amplify emotional intelligence.